OUR GUILDFORD COURSE IS UNDERWAY, THERE’S STILL TIME TO JOIN! | Book now
ABOUT YOUTH STRENGTH ACADEMY
Youth Strength Academy is dedicated to helping young athletes build strength, prevent injuries, and unlock their athletic potential through safe, structured, and fun training.
Our classes start from as young as 6 years old and are designed to cater to the specific needs of young athletes across various sports, ensuring they receive the guidance and support required to excel in their athletic endeavours.
Explore Our classes
Evening and weekend classes, up to 7 days a week - memberships from £52/month.
The start of the Strength & Conditioning journey
Structured training to develop the athlete
Physical preparation for the competitive climate
Try Your First Class FREE!
Discover the fun, safe, and science-backed way for young athletes (ages 6–15+) to build strength, confidence, and athleticism.
Join us at the Youth Strength Academy in Bracknell and see why we’re trusted by athletes across every sport. Free trial sessions are only available in our Bracknell location. For more information about our Guildford location, click here.
Hear from our athletes
Amelie Jones | 12
Primary Sport: Ice Hockey
Member Since: June 2024
Favourite Lift: Banded Pull-Up
"I’ve seen huge improvements to my on-ice performance. I’ve become stronger and more physically capable..."
Vyom Anand | 10
Primary Sport: Football
Member Since: June 2024
Favourite Lift: Trapbar Deadlift
"I love going to the S&C sessions regularly because they make me stronger and faster, and Rupe and George always make it fun..."
Thomas Westmore | 13
Primary Sport: BMX Racing
Member Since: July 2024
Favourite Lift: Goblet Squats
"The training has boosted my confidence. When the weights go up over time, it highlights the improvements that are made each week..."